Getting Help for Your Grief
Authored By: National Institute on Aging
Losing someone close to you may leave you feeling sad, lost, alone, or even angry. You may miss the person who has died—you want them back. You might have also been so busy with caregiving that it now seems you have nothing to do. This can add to your feelings of loss. This is all part of mourning, a normal reaction to the loss of someone you’ve cared for.